Don't Deprive

This has been such an incredible journey and I'm not even near my goal; I'm just -47.6 (loss so far) closer. Every day that goes by is an accomplishment even if the scale doesn't say so. I don't always eat exactly what I'm supposed to, but I know that the next day is a new opportunity to do better. Something you may know about me is that I love karaoke and when I sing I like to have a few drinks. Those few drinks turn into carbohydrates really quickly. I'm aware of this, but I also know that I can accept the small consequences of those few drinks. I don't mind a little weight gain here and there, what's important is that I know the possibility of weight gain. Unexpected weight gain is the worst. I also love french fries and french fries are not on my plan, I don't have to gorge myself to be satisfied anymore. I have a small handful every once in a while and then the craving is gone. I'll let you know something though... Some of your favorite foods will not taste the same as a matter of fact you might down right hate the flavor. For example, I used to love fried calamari strips, not anymore. I can really taste the oil and the oily texture just grosses me out. I haven't had a soda in what seems like forever, but every so often I find myself wanting a sip of whatever my son gets, can you say YUCK! So nasty, my taste buds pick up on all the stuff that makes up a cola or orange soda and there is no way that I'd ever drink that again. Anyway, my main point is that I don't deprive myself or I know I'll go overboard... That brings me to my next subject... I'm going on a cruise here soon and although I'm excited, I'm also really worried about all my choices. I know that I can have fun and not gorge myself to death and I've even said that I know I might gain some weight. It's in the knowing that I might gain some weight that scares me. I am a foodie at heart and I love to try different things. We've looked at the menus on the ship we'll be on and I think that we can do this and still be successful. I mean look how far I've come

If I can do this, you can do this! Make the choice now and don't wait, it's not worth the "weight"! 

You too can be a new you,

Adrian